Healthy lifestyle

Freshman 15 - feature

Student Health Tips – How to Avoid the Freshman 15

Attending university is an exciting time of freedom and discovery. However, if you’re not careful, you’ll quickly find an upsetting number staring back at you when you step on the scale.  … Read More

How to stay healthy while studying abroad

Tips on how to stay healthy during the school year

How to stay healthy during the school year   Starting university or college can be a challenging transition, especially if you plan to do it outside of your own country. At this point in time, you are officially out on … Read More

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